Good news to report. Down 3 lbs. from last week to 237. No idea why though. I'm still not on track. I need to get focused!
Sunday, March 8, 2009
Sunday, March 1, 2009
Goals for March
It's time to get re-focused on losing weight. I'm putting off dealing with some of the clothes issues, like cleaning out my closet, until I get things back under control with my diet. So here's what's up for the month:
- Lose 8 pounds, getting to 232.
- Write the "Dear Me" letter outlined in the Structure House plan.
- Read through the Structure House book again.
- 30 minutes on the exercise bike every day.
Weight Loss: End of Week 8
Ugh! I hate to even post this. I put two pounds back on. Shouldn't be surprised as I've been very lazy, not exercising and not watching what I eat. So I end February only one pound lighter than I started. Let's just wipe this month away and start fresh for March.
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